YOGA MUSIC, VIDEOS AND MORE

My personal favorite yoga instructors are Baron Baptiste and Rodney Yee .

Netflix is an excellent way to try out a workout video or dvd before buying it. If you aren't a member of Netflix, I recommend getting a catalog from Collage Videos.

Collage Videos is an accurate, detailed guide to exercise videos. You can choose your fitness goals; Aerobics/Cardio, Muscle Toning, a combination of Aerobics and Toning, Stretch including Yoga, Pilates and Tai Chi, and Specialty Videos including Pregnancy, Kids, Seniors, Back Pain, Arthritis, etc. You can choose your level; Beginner, Intermediate and Advanced. And you can choose your workout length. Every description has a time graph telling you the exact length and sequence of the program. They also include the total length of the entire tape/dvd including any non-workout or bonus segments so you know exactly what you are getting. The "beginning" level will probably be way too easy for most people so I suggest getting at least the "intermediate" level to start with. They will always show, explain and/or demonstrate the easier level and sometimes the more challenging level. Some of the "advanced" levels might include inverted poses such as head/handstands. Depending on the video, the "advanced" level might be comparable to what we do in class.

Collage Videos offers:

The Widest Selection Anywhere
With over 700 videos, you're sure to find the workouts that will work for you.
Accurate, Detailed Descriptions.
Many Videos Only Available Here
The other websites think "videos" are "movies." So they look for celebrity names and Hollywood productions. Collage Videos actively search out the best workouts (usually from veteran instructors, not Hollywood celebrities).
30-Day Satisfaction Guarantee
Order risk-free. You can return any item for a full refund of the purchase price, even opened videos!

Download a FREE yoga class from Yoga Today.

Wake up each morning to a free one-hour yoga class from beautiful Jackson Hole, Wyoming. World class yoga instructors Adi Amar, Neesha Zollinger and Sarah Kline will take you through a session that focuses on strength building, flexibility, stamina, and meditation-in-motion. Yoga Today delivers a new show, 7 days a week, 365 days per year, keeping your workouts fresh and energizing.